Tips and Tricks on How to Care for Your Face and Body |
Posted: October 25, 2021 |
Good skin, looking beautiful is one of the most important things that arise from good skin care. Until now, skin care with beautiful nourishing creams are advertised in many competitions. This makes some skin creams so expensive that many people can't afford to use them. But today we have a way to take care of your skin to be beautiful and clear in a simple, natural way without wasting much money in your pocket. But first, let's look at the causes of skin deterioration, aging, dullness, blemishes, freckles and dark spots. What are the causes? So that we can find a way to prevent and fix it in the right way. Causes dry skinSun exposure The ultraviolet rays from sunlight can cause premature skin aging. Because sunlight destroys collagen, a tissue that coordinates skin cells together, and elastin fibers in the skin become thicker when exposed to too much sunlight. instead It may be popular, but it still affects the health of the skin. and increase the risk of skin cancer as well The mechanism of tanning When our skin is exposed to sunlight, it stimulates melanocytes to release melanin. And the pigment migrates to the surface of the skin and causes browning. to protect the skin from being damaged by sunlight The heat from the sun also reduces the oil that coats the skin. This causes the skin to peel, flake and dry. When you need a full report about skin care, look at here. Dry weather, like winter, the humidity in the air is lower, causing dry, rough skin. The cold winds dry out the skin and pull moisture away from the skin. Therefore, when the weather is cold, we need to apply a protective lotion over the whole body. The water heater can also dry out your skin. Plus, air conditioning in hot cities and artificial air on planes can also dry out your skin. We therefore need to apply moisturizing cream all over the skin. Cold weather. Cold weather will cause blood vessels to constrict. The blood supply to the different parts of the body is not very good, so we need exercise to stimulate the blood supply to the different parts of the body, including the skin. and should wear warm clothes including adjusting the temperature of the warm water used to cool the bath. Air pollution, dust, waste fumes, food fumes, etc., will leave residues on the skin, causing the skin to deteriorate and look dull. Normally, cell membranes are the body's main defenses and are responsible for determining what substances should or should not be introduced into the body. Hazardous substances can be separated from the cell by the cell membrane in a certain amount. But if it's too much, it won't work. Stress causes the release of stress hormones and fluctuations in the functions of the body in many systems. Including the excretion of waste, toxins and deterioration of the skin easily. Residues in many foods can cause the body to look unattractive. They are also free radicals that cause cell degeneration and aging, such as preservatives, fungicides, pesticides, etc. Smoking is another cause that causes harmful substances to destroy various tissues, causing blood vessels to constrict. and make the delivery of nutrients through the blood vessels worse Drugs can cause harmful substances to destroy various tissues as well. They also contain free radicals that damage cells to deteriorate, aging, and may turn into cancer cells. Caffeine-containing beverages such as tea and coffee dehydrate the tissues throughout the body and skin, leading to wrinkles and bags under the eyes. Bright light from the computer screenCell phone screens exposed to different radiation stimulate cells to produce more black pigment and diffuse into the epidermis just like sunlight. Rapid weight lossIt clearly makes the skin wrinkled and sagging. Therefore, maintaining a stable body weight will help prevent wrinkles.
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